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Every Training under one roof

Strength Training

For the athletic body, ideal for weight-lifting and wrestling activities, this program has been laid out to help you achieve it. Complemented with diet plans to help you achieve better results, this program would chalk out the entire fitness plan for you. We have the apt equipments and trained staff to guide you and train you.

Cardio Fitness

For that daily dose of training to keep your body in shape or tone it down a little, this program is the perfect fit for you. With trainers monitoring your progress, guiding your diet and suggesting different exercises you can achieve your dream shape with us. We offer flexible hours and gender-specific facilities to provide you with a comfortable environment to work out.

Mind and Body

Work on your body and your soul with our powerful meditation techniques. We help you to calm your anxiety and vent out the stress. Stress deteriorates not just your mind but your body as well. In order to save your body from the negativity, join with us in our meditation program.

Yoga

The entire world has recognized the blessings of yoga and we are not among the ones to lag behind. With our specialised team we are here to train you in yoga. Yoga works wonderfully for both your body and soul. The exercises are calming in nature and help you achieve the desired body as well. The major benefit of yoga being its suitability for all ages.

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Ready For Fitness

Train your body and help it get into its best shape. Defy your doubts and push yourself forward!

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Our Trainers


James Dillon

Our strength training expert has an experience of 15 years and has trained renowned athletes. With him you are sure to be in safe hands and can see results for yourself.

Jesica Moon

Our zumba trainer and cardio expert, she has been shaping bodies and lifting spirits for almost 10 years. With her level of expertise, you can eliminate doubts and get started on working out!

Garry Brown

With expertise in Cardio and Meditation, he trains in strength training as well. Our jack of all trades helps other experts and keeps the fitness center energized. If you hear someone pumping you up to push harder, it would be this guy!

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Testimonials

Anna Hales

Joining ABC fitness center was the best decision that I could have taken for myself. I had been struggling with weight issues for a long time. The trainers studied my body type and then suggested the diet and training for the best results. I am very grateful to them!

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